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Health diet what to eat to live to 100 ramez joukador recently turned 103 and he’s still going strong — and most of that is down to his diet. A blog about delicious food and recipes, crafting, home organization and so much more.
Alas, there are no magic bullets for living to 100 the best advice is still michael pollan's: 'eat food, not too much,' says simin nikbin meydani, phd, director of the usda–human nutrition research center on aging at tufts university beyond that, try these science-backed strategies how to. The latest tweets from eat bulaga (@eatbulaga) welcome to the official twitter account of the longest running noontime variety.
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